A Real ducha mentres vivía con síndrome do rabo eqüina

Cauda Equina Syndrome Finally Singing in the ShowerI've reached another milestone! This week I was able to take a full shower while standing!

That doesn't sound like a big deal to some, pero para nós, que xestione a síndrome de cauda eqüina en pé por un longo período de tempo non é unha opción. One of the things CES takes from you is leg strength. Even if feeling returns, forza non pode. So to stand in the shower for the few minutes it takes to shower, e engadindo o esforzo físico de baño, é un marco importante para min!

One letdown though is that it did take so much strength that I can't do it every day, or even most days... aínda. But the future is before us and we shall see what it brings, pero por agora non podo abandonar o asento de baño. I am currently passing Month 13 con CES, so I've really got to get busy on my Month 12 e mes 13 informes! Hope to have them up this weekend.