Back Zaj Dab Neeg – Ces | Lub hli 3 nrog Cauda Equina Syndrome

Zoo siab txais tos rau Back Zaj Dab Neeg, Ib feem 3.

Cov posts yuav txais li ntawm thaum kuv raug nrog Cauda equine syndrome kom txog rau thaum pib kuv blog nyob rau lub Hlis 4.

Apr 17th, 2013, Home:

Los ntawm kuv - my rehabilitation continues and I am seeing improvement, uas yog txais tos, tab sis tsis yeej ib txwm qab ntxiag. Thaum kuv pib tau txais xav rov qab nyob rau hauv ib cheeb tsam, nws yog ib feem ntau yog mob uas kuv xav tias. I've had a lot of pain related to a very tight piriformis nqaij nyob rau hauv kuv txoj cai ntsag. I've had exercises and stretches for it, uas tau pab ib co. Raws li ib co lwm pains muaj subsided, nws yog lub sij hawm mus rau feeb kom meej rau lub biggest mob kuv xav tias tam sim no thiab uas yog nyob rau sab saum toj ntawm lub ntsag nyob rau nraum qab sab. Nws los ntawm ib tug knotted li, sab saum toj kawg ntawm tus piriformis.

Hnub Monday tom Cev nqaij daim tawv Therapy, kuv kws kho mob coj txog 5 feeb mus ua ib tug sib sib zog nqus nqaij zaj lus ntawm hais tias nqaij ntawd. Nws "mob zoo" tag nrho lub sij hawm. Ob peb feeb tom qab cov zaj lus, lub mob poob mus tsis muaj dab tsi. Kuv muaj ntau zoo dua kev mus ncig, tsis hnov ​​mob los ntawm taug kev los yog zaum! Hnub Monday thiab lub thawj 1/2 ntawm Tuesday twb zoo. Ces, ntawm chav kawm, lub nqaij pib dua zawm. Thursday kuv muaj kuv tom ntej PT kev sib ntsib. Kim yog mus nrog kuv thiab kuv kws kho mob, Carrie, yog mus qhia nws nyob qhov twg thiab yuav ua licas. Thaum lub sij hawm tseg los ntawm no mob, Kuv xav tau heev me ntsis mob noj tshuaj. Now that is a goal I'm looking for!

I'm working 1/2 lub sij hawm tam sim no, thiab nrog lub PT thiab tseem rebuilding stamina, hais tias ua hauj lwm zoo rau kuv. Kuv yuav nyob hauv 1/2 - 3/4 lub sij hawm ib ob peb ntau lub lis piam ces sim kom nws rov qab mus rau tag nrho lub sij hawm.

Xav zoo nyob rau hauv lub lim tiam dhau:

Txoj cai sab nraum ncej puab (qhov chaw) - tshwm sim yog tias kuv xav tias lub ceev, kub lug txog leeg muaj tam sim no
Bottoms ntawm taw - Kuv muaj peev xwm tam sim no xav thaum hauv pem teb yog txias
Sab saum toj ntawm txoj cai ko taw - anything that touches it feels like I'm being stung by a wasp
Ob leeg calves - Kuv muaj peev xwm tam sim no xav tias lub tu-sauv lawv tau muaj

Tseem loog / tsis xav:

Backside thiab lub puab tais chaw
Ncej puab - rov qab sab, Upper 4 nti xwb, ob txhais ceg
Qis ob txhais ceg - Kuv yuav qhia tau kov mus rau cov cheeb tsam no, tsis muaj mob nyob rau hauv los yog sab shins, calves cramping txawm
Taw & Ankles - feem ntau tseem loog

Tseem nyuaj rau sib npaug - Kuv sawv tsis muaj kev pab rau 60 - 90 seconds, Kuv yuav ncav cuag ib luv luv deb (nyob rau hauv tej yam lus qhia tsuas) rau tej khoom

Zaum - tseem nyuaj zaum rau ntev. Qee cov rooj zaum kuv yuav kav ib teev, lwm tus 10 feeb. Thiab ntev npaum li cas kuv yuav ris mus zaum rau cov rooj zaum uas hloov los ntawm hnub rau hnub.

Taug kev (nrog Rollator) - mob los ntawm lub piriformis feem ntau yog txwv kuv mus taug kev nyob ib ncig ntawm 400 ko taw nyob rau hauv ib lub sij hawm nrog ib tug ntev so nyob rau hauv nruab nrab ntawm

Taug kev (nrog pas nrig) - Kuv muaj peev xwm tam sim no taug kev luv luv ncua (<50 taw) nrog ib tug pas nrig. Heev tiring mus ua li ntawd, so I don't do it much. Therapist pom zoo 3 luv luv pas nrig mus kev ib hnub.

Taug kev (unassisted) - Kuv tau taug kev heev maj mam, ua tuag nco ntsoov ntawm kuv tshuav nyiaj li cas rau txhua kauj ruam, rau ib tug deb ntawm 5 - 8 taw. Qhov no yog tshiab.

Sua Lus - kev kawm ua tau, ib tug ntev txoj kev uas yuav mus tsis tau. Cia li thov Vajtswv rau Kim thiab kuv li tseem tshuav lwm yam teeb meem los ntawm lub cauda equina syndrome uas yog yuav mus tsis tau rov qab rau li qub thiab cuam tshuam rau lub neej txhua hnub. Cov no yog cov toughest li tsis muaj kev kho mob muaj nyob rau cov teeb meem, nws yog cia li mus txog rau tus Tswv seb cov hlab ntsha puas tsuaj los yog tsis heals.

Peb cia siab thiab kev ntseeg yog nyob rau hauv Vajtswv's hands. Qhuas yuav mus rau Vajtswv rau Nws tej koob hmoov!

Apr 26th, NovaCare Rehabilitation, Westerville, Oh:

Los ntawm kuv - Well today is a sad day of sorts. It is my physical therapist's last day here in Ohio. Nws yog ib tug kws kho mob ntawm lub cev Txoj kev kho me nyuam kawm ntawv uas tau ua nws kawg internship nyob NovaCare nyob rau hauv Westerville. Tom qab hnub no, she will be finished and headed back to Buffalo, NY mus kawm tiav. Nrog koj zoo siab, Carrie!

NovaCare muaj ib tug mus zoo tog rau nws nag hmo nrog ib tug Shrek ntsiab lus. Carrie twb hnav ris tsho li raws li tus zag. Raws li rau kuv, the following picture will confirm what some of you have thought about me for a long time....

Carrie

 

 

Apr 20, 2013, Home:

Los ntawm kuv - Bummer... tab sis zoo, Kuv vam thiab cia siab. Pem hauv ntej ntawm kuv txoj cai ncej puab mam paub tias zoo li nws yog khaus. Ntawm cov hoob kawm thaum kuv kos nws, I don't feel a thing. But I'm hopeful that this is an indicator of feeling coming back to that area. Txawm li cas los, nothing escapes the fact that it is a total bummer having a body part itch and not be able to get relief from scratching it 🙂

Thiab nrog hais tias, peb tuaj mus rau thaum xaus ntawm lub qab zaj dab neeg. Continue with Month 4>>>

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